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<div class="fl-module fl-module-rich-text fl-node-5ab12f0a2cc6f" data-node="5ab12f0a2cc6f"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h1>Definition of Counselling</h1> </div> </div> </div> <div class="fl-col-group fl-node-5ad73b85958ed fl-col-group-nested" data-node="5ad73b85958ed"> <div class="fl-col fl-node-5ad73b8595a6a fl-col-small" data-node="5ad73b8595a6a"> <div class="fl-col-content fl-node-content"> <div class="fl-module fl-module-rich-text fl-node-5ad733a481875" data-node="5ad733a481875"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> A textbook definition of counselling is a <strong>contracted meeting</strong> between a client and a counsellor. The meeting happens at a set time, in an agreed place, for the sole benefit of the client. Counselling happens: <ul> <li>at a specified time and at a specific place</li> <li>and the <em>sole focus of the meeting is to benefit the client</em>.</li> </ul> The <a href="https://www.bacp.co.uk/" target="_blank" rel="noopener noreferrer">British Association for Counselling and Psychotherapy</a>, or BACP, define counselling as: <blockquote><em>“Counselling and psychotherapy are umbrella terms that cover a range of talking therapies. They are delivered by trained practitioners who work with people over a short or long term to help them bring about effective change or enhance their wellbeing.”</em></blockquote> <div class="fl-module fl-module-rich-text fl-node-5caebb83491ba" data-node="5caebb83491ba"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h2>Difference between Counselling and Other Helping Activities</h2> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebba04782b" data-node="5caebba04782b"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> Counselling differs from other helping relationships as it takes place within a set of boundaries. </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebd4cbdc70" data-node="5caebd4cbdc70"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>Counselling is a <strong>managed activity</strong>.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebd89ed286" data-node="5caebd89ed286"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>A counsellor <a href="https://counsellingtutor.com/contracting-in-counselling/" target="_blank" rel="noopener noreferrer"><strong>contracts</strong></a> with a client.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebd9e082e8" data-node="5caebd9e082e8"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>This contract determines the date and time of sessions, how many sessions and the cost involved if it is a paid service.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebdb11ac28" data-node="5caebdb11ac28"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>The counsellor will also inform the client about <a href="https://counsellingtutor.com/034-safeguarding-computer-data-margaret-warner-fragile-process/" target="_blank" rel="noopener noreferrer"><strong>confidentiality</strong></a> and what they are legally bound to disclose.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebdcfe0252" data-node="5caebdcfe0252"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>A counsellor <strong>will not offer advice</strong>. They believe that the answers are <em>within the client</em> and with the safe environment that counselling offers, the client will find them.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebde456991" data-node="5caebde456991"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>Counselling, at its core, is about <strong>building a trusting relationship</strong> where a client feels comfortable enough to talk about the difficulties they are experiencing.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebdfec1d03" data-node="5caebdfec1d03"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <ul> <li>Outside of the counsellor-client relationship, a <strong>counsellor will have regular supervision</strong> from a supervisor.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebd37446ff" data-node="5caebd37446ff"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> In comparison, a helping relationship is not always bound by time, advice can be offered and is not overseen by a professional body. </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebe4f456ba" data-node="5caebe4f456ba"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h2>Boundaries in Counselling</h2> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebe30c9820" data-node="5caebe30c9820"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section"> <div class="layoutArea"> <p class="column">The counselling relationship takes place within <strong>pre-defined boundaries</strong> that are outlined in a contract and agreed upon by both client and counsellor.</p> <p class="column">Boundaries help keep the relationship therapeutic and may include:</p> </div> </div> </div> <div class="page" title="Page 2"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 6"> <div class="section"> <div class="layoutArea"> <div class="column"> <ul> <li><a href="https://counsellingtutor.com/professional-practice-for-counsellors/ethics-in-counselling/" target="_blank" rel="noopener noreferrer">ethics</a></li> <li>policies and procedures</li> <li>laws and legislation</li> <li>supervision and continued professional development of the counsellor</li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> When asked what is counselling, I find it is an interesting question that is maybe deeper than it seems. People in different professions use <a href="https://counsellingtutor.com/basic-counselling-skills/" target="_blank" rel="noopener noreferrer">counselling skills</a>. </div> </div> </div> <div class="fl-module fl-module-video fl-node-5ab12e7f6d5f1" data-node="5ab12e7f6d5f1"> <div class="fl-module-content fl-node-content"> <div class="fl-video fl-embed-video"></div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caebf52ebea6" data-node="5caebf52ebea6"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h3>Counselling vs Use of Counselling Skills</h3> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5ab12e644c88c" data-node="5ab12e644c88c"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section"> <p class="layoutArea">There are some fundamental differences between someone who uses counselling skills as part of their work role and a counsellor:</p> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caec0e2d3790" data-node="5caec0e2d3790"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section"></div> </div> </div> </div> </div> </div> <ul> <li>A counsellor should be <strong>qualified in counselling</strong> or <strong>working towards their qualification</strong>.</li> </ul> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caec109c8cf9" data-node="5caec109c8cf9"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section"> <ul> <li>Clients should <em>know that they are entering a counselling relationship</em> and <em>should want </em>to be counselled.</li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caec11e3c366" data-node="5caec11e3c366"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section"> <ul> <li>Counselling and psychotherapy are always <strong>undertaken at the request of the client</strong> and no one can properly be "sent" for counselling or psychotherapy.</li> </ul> <strong>Counselling is quite different from someone just listening to you.</strong> <div class="fl-col-group fl-node-5caec85595bf9 fl-col-group-nested" data-node="5caec85595bf9"> <div class="fl-col fl-node-5caec85595d51 fl-col-small" data-node="5caec85595d51"> <div class="fl-col-content fl-node-content"> <div class="fl-module fl-module-rich-text fl-node-5caec0c06c282" data-node="5caec0c06c282"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2"> <div class="section">A counsellor will <a href="https://counsellingtutor.com/contracting-in-counselling/" target="_blank" rel="noopener noreferrer"><strong>contract</strong></a> with you, making an agreement on when the sessions will take place, how many sessions there will be, and the cost (if it is a paid service).</div> </div> </div> </div> </div> </div> They will inform you about <strong>confidentiality</strong> in terms of what they can and cannot disclose. </div> </div> </div> </div> </div> <div class="fl-col fl-node-5caec85595d53" data-node="5caec85595d53"> <div class="fl-col-content fl-node-content"> <div class="fl-module fl-module-photo fl-node-5caec88da8b13" data-node="5caec88da8b13"> <div class="fl-module-content fl-node-content"> <div class="fl-photo fl-photo-align-center"> <div class="fl-photo-content fl-photo-img-jpg"><img class="fl-photo-img wp-image-34498 size-full" title="definition of counselling" src="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_340/https://counsellingtutor.com/wp-content/uploads/2019/04/definition-of-counselling.jpg" sizes="(max-width: 340px) 100vw, 340px" srcset="https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_340/https://counsellingtutor.com/wp-content/uploads/2019/04/definition-of-counselling.jpg 340w, https://cdn.shortpixel.ai/client/q_lossy,ret_img,w_300/https://counsellingtutor.com/wp-content/uploads/2019/04/definition-of-counselling-300x176.jpg 300w" alt="Definition of counselling - A counsellor is different from someone who uses counselling skills or who offer other helping activities" width="340" height="200" /></div> </div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-5caec86294557" data-node="5caec86294557"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <div class="page" title="Page 1"> <div class="section"> <div class="layoutArea"> <div class="column"> <div class="page" title="Page 2">Counsellors should have <strong>regular <a href="https://counsellingtutor.com/professional-practice-for-counsellors/counselling-supervision/" target="_blank" rel="noopener noreferrer">supervision</a></strong> from a supervisor who will be able to support and develop their skills and knowledge. In this sense, counselling is a managed activity.If you take a second to think, you would want advice from some professionals who use counselling skills, such as doctors, teachers and hairdressers. A counsellor believes that <strong>you have the answers within you</strong>, and together you can find them. </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>