Hello
Please I find it very difficult to let go of things said against me, people hurting me and it’s beginning to have a bad effect on my health. My heart aches, I think I’m suffering from angina. I do force myself to let go or suppress the anger but I can’t.
Peace Edochie
Hello, you shouldn’t let what people say get to you. It’s all their opinion. However, I believe you are a strong person and should be able to control your emotions. Try reading books on that. It might not do much, but I believe it could help.