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Are you looking for therapists in lagos? Are you searching to learn more about therapy and online therapy. Then you are in the right place. We have a database of therapist that you can talk to online, they are called online therapists. <h2>How to Find a Therapist</h2> Deciding to seek professional treatment for your mental health is not an easy decision. Reaching out for help requires courage, but you have to know you’re worth it. Good thing is we can help you find a therapist in lagos. Finding the right therapist can be tricky. What issues should I go to therapy for? How do I know what kind of therapist is right for me? What’s the difference between a therapist and a psychiatrist? There so many questions to answer, whether you’re moving to a new city, switching therapists, or trying out counseling for the very first time. Fortunately for you, you are at the right place. We have a database of therapist that you can talk to online, they are called online therapists. <h2>Is Going to Therapy Worth it?</h2> Do therapists actually help? If you’ve never received counseling before, you might be skeptical about the benefits of therapy. However, if you suffer from any of the following mental conditions, therapy is a proven tool which can help guide you through your challenges. <ul> <li><strong>Grief</strong>: The sorrow of grieving is a natural human emotion and most commonly experienced after the loss of someone close to you. The emotional loss of having someone you love taken away from you is something everyone goes through, but that doesn’t mean you have to do it alone. Professional counseling can help you manage your grief, and learn to live with it in a healthy way.</li> </ul> <ul> <li><strong>Anxiety</strong>: Generally, anxiety is the body’s natural response to stress. However, for many, high levels of anxiety can inhibit a daily routine and make ordinary tasks a source of excessive worry. Anxiety disorders are the most common form of mental disorders, and the American Psychiatric Association estimates that 30% of adults experience an anxiety disorder at some point in their life.</li> </ul> <ul> <li><strong>Depression</strong>: Depression is marked by a persistent feeling of sadness and lack of interest in activities that were once enjoyed. Symptoms range greatly, and a few key ones to look out for include irritability, fatigue and feelings of guilt or emptiness.</li> </ul> <ul> <li><strong>Trauma</strong>: Deeply disturbing events can change the way we think and act forever. Those who experience trauma can be left in shock, disbelief, or even denial. No traumatic event is the same, and one event experienced by many people can have considerably different effects from person to person. Like many mental illnesses, trauma can not necessarily be cured, however, professionals can help those suffering work through their trauma so that they can peacefully coexist with the events of their life.</li> </ul> <ul> <li><strong>Addiction</strong>: The condition of being addicted to a particular substance, thing, or activity can seem impossible to break. Addictions range vastly in both their type and their level of harm, however, a serious addiction of any kind can be tricky to kick without the right help.</li> </ul> <ul> <li><strong>Relationship Problems</strong>: Relationship counseling is a common tool used by those who want to improve their bonds with those close to them. From couples to families, relationship counseling comes in many forms to suit many different needs.</li> </ul> While the reasons above are why many people seek therapy, they are by no means the only reason to see a therapist. Even happy and healthy individuals can benefit from having a professional listener to talk to! <h2>Different Types of Therapists</h2> When it comes to finding a therapist, the first step is the hardest, especially if you don’t know where to start! How do I choose a therapist or counselor? First, you have to understand the difference between the variety of mental health professionals. This will help you narrow down your options. Professional therapists, psychologists, and psychiatrists are all trained in psychotherapy (talk-therapy), but each title says something unique about their education, experience, and approach. <h2>Therapist</h2> Therapists, also called Licensed Professional Counselors (LPC) provide mental health counseling with a particular style. Using a collaborative approach, your LPC will help you make goals, strive towards behavioral change, and improve mental health. The word therapist can also be used as an umbrella term for anyone licensed to give counseling, including psychologists and psychiatrists. <h2>Psychologist</h2> A psychologist specializes in behaviors and mental health, and the relationship between the two. <strong>Psychologists are the only type of therapists who can perform psychological tests such as IQ tests and personality tests.</strong> Rather than obtaining an MD or DO, most psychologists have a PhD or a PsyD. <h2>Psychiatrist</h2> A psychiatrist is a medical doctor (MD or DO) who focuses on the relationship between physiology and mental health. <strong>A psychiatrist is the only therapist who can prescribe medications for patients.</strong> And although they are qualified to provide counseling, they may recommend you to a psychologist for talk therapy, depending on their practice. <h2>Register as a Therapist in Lagos</h2> To register as a therapist in lagos follow this <a href="https://truthshare.com.ng/become-a-counselor/">link</a> <h2>Get in touch with a Therapist in Lagos</h2> If you'd like to speak with a professional therapist about your mental health, speak to one <a href="https://truthshare.com.ng/get-professional-counseling/">here</a>.