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I always have negative thoughts about myself and the people around me.it feels like there is someone else in my mind and body and I was never like this before and yes I overthink a lot but this negative thoughts just came early this year and it's getting too much.sometimes when someone offends and it really pained me I just have this sudden thought of doing something bad to them.i feel like my thoughts are taking control of my body and soul and I always feel like I am a failure please help