How do I solve my anger issues?am having trouble in my relationship with others because I lack manner of approach. How do I help myself to become a better person?
How do I solve my anger issues?am having trouble in my relationship with others because I lack manner of approach. How do I help myself to become a better person?
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Anonymous
Good day.I solved my anger issue by thinking through the situation that happened before I act,take a deep breathe when I get angry and have it a the back of my mind that everyone is not me so they will not do things how I want it.hope this helps
Anonymous
Thinking before you act and trying to understand that we are all different.
Recalling the approaches you used previously that you regretted and putting on a new approach.
Anonymous
Try to control your temper and try to ingored most things