I think I may be suffering from Bipolar. I get all moody and then suddenly I become so happy at trivial things. I push people away and my anger scares me. Everyday I wake up with an heavy mind and I have to struggle with the feeling of not committing suicide. I really cannot control my mood swings. It’s eating me up and one day, I feel will be consumed by these emotions
Anonymous
Hello most times when anger actually comes you can just take a deep breath and relax that helps
Also a calm music can help with your morning challenges.
Anonymous
I understand your situation.I’m not sure u should fight this alone.Get help.U need it.I also have bpd and I admit, it isn’t easy.I’m also 14 years old.well, I’m not getting any therapy yet but I know I’ll find one and so would you.Take care I know it’s not easy.It’s super frustrating.I get it.
Anonymous
There are free online bipolar tests, you can test yourself extensively but also, you need to get a confirmed diagnosis from a professional to see if it’s really bipolar you have or not.