Read Anonymous Stories

Few years ago, I had panic attack due to some certain situation, although, I wasnt diagnosed I read from Google, the symptoms and was told by someone after having discussed my issue. This began 2years ago( late last year ) and ever since then, It often occur, the palpitations, fear of death, leg jerking, and insomnia. Gradually, late last year,it rarely occur unlike before when it happens everyday. In a nutshell, earlier this morning, I was having my morning prayer when I felt kinda strange: fast heartbeat, shortness of breath and fear. Are these symptoms of anxiety or something else. I shall be looking forward to your response. Thanks.