I have been struggling with addiction to porn for close to 2 years now. I find myself stopping for months then all of a sudden I am back and it’s getting very frustrating because I don’t have any one to talk to about or rant about every because the pressure is becoming too much for me to handle. It’s goes against my religion totally and that’s the most frustrating part of everything. To be honest I just really in need of someone who I can talk to.
Anonymous
hi.one of the best ways to stop addiction is to fill your mind with positive flows and when ever such thoughts run through your mind try not to stay alone.it helps too
Anonymous
Hey friend, one of the ways we counsellors help people through therapy is first to know what need that particular addiction meets in their lives.
So, do this self-help (and I hopeit helps)
What need does this activity meet in my life?
When do I always do this?
What feelings do I usually have just before I do this?
What is it that I deeply want when about doing it?
What time of the day and after what activity do I usually do this?
If you are able to answer these, you would be able to spot some clues on how to learn new behaviours and activities to deal with this.
If you choose to take this further, you may Whatsapp me on +2348125086798 or click on http://www.tinyurl.com/ChatEarlAlright