I am in a bad depression that has made me lose hope i am a boy fighting with mastubetion. I got adicted to mastubetion before i knew it name i started it at a very young age(9/10years old) and no body knew it till now. I started Trying to stop it the time i knew about it and befor then i was long gone in it i treid all i could but to no result,this behaviour made me hate girls and i don’t make friend at all from child hood and my perent never knew they thougt i was shy. I given my so many time to christ but i keep back sliding becuse of the behaviour and it have so taken over me and i hate my self some time’s i do cry and do many thing to my self after it. I have tried my possible best and i have use the best of my knowlage to fight it some time’s i will stay for to 4 to 5 weeks and it will baunce back and i was just fighting it scretly no body knew this is my first time of seeking for help i badly need help before chage in to something else it has affected my emotions and my way of live metaly pls pray 4 me
Anonymous
Hello there! What you need is a way to overcome your addiction to masturbation, when you get rid of it, your depression will be gone.
Have you tried to distract yourself whenever you have the urge for masturbation, try to refocus the urge to do other activities like reading a book, taking a walk, watching a movie
Anonymous
Addiction is so strong it always seem like we can’t overcome it, but the best way out is to reduce the frequency and minimise exposure to anything that pushes you to it. In addition, Distract urself whenever such urges comes then be intentional about coming out of it, place wordings or picture on ur wall that would constantly remind you of your goals.