I have issues whenever am reading whenever am trying to read I get distracted by many unnecessary thought like many thoughts will be on my mind and I can’t concentrate and even if I read I don’t remember any and I hardly understand it ,,,and I also think too much over little things I over think and I forget things easily
Anonymous
Hi.yes this days to thinks much is kind of the new normal maybe because there are a lot of things happening in the world both negative and positive.but you can help yourself by firstly thinking and getting exhausted with thought before you pick up that book.