Hello ,I have been battling with thanotophobia for weeks I don’t know if I am healing or not I worry constantly about death,losing people I care about to the extent that everything is becoming meaningless to me it really hit me that I might loose the people I care about soon like my grandma,mom and even I myself will die the thought that I might never see them again it is really affecting me physically causing headaches and chest pains I want to accept death and I will loose them but it’s really hard for me
Anonymous
Just know this dear, everybody will definitely die ,all living things die and is something we ,nobody can change, accept Christ that resurrected.so you gonna believe within you that nothing is going to harm because Christ has defeated death and if perphaps one live this wicked world, Christ has promised a better home which is heaven,so you have to be concern for your soul that if you die at this moment where will you find your self ,is either hell or heaven. My dear you still have life to live spend it with happiness and don’t believe in whatever anxiety you call it .
Anonymous
Take a deep breath anytime this thought comes to you,
Saying:
I am in charge
No negative vibe!!!
Repeat that three times and move ahead with positivity