I’m a student, and I’m writing my exams. I don’t feel this way usually, after my exam I feel so depressed, I feel like I’m going to fail, and when I feel that way I become very scared and I end up crying or having a bad mood 😥

1 Comment
  • Anonymous
    10:19 PM, 2 February 2023

    Don’t feel that way. If you always have feelings of anxiety, you need to get used to providing yourself an environment of peace.

    Take time out to go on walks, take yourself on dates even if it’s with just #50 biscuit. Show yourself care and compassion not stress. THEN tackle the problems you face, like your exams.

    Do you need to read better? Plan your time better. Take actionable steps towards solving your problems instead of letting them meet you and create an emotional rollercoaster

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