Read Anonymous Stories

I have been battling with depression and anxiety for the past 6 years. It got to paint attack at a point that I will feel so much pain in my heart and my hands will be so cold and shaking. I overthink too much I don't have self confidence I always feel like I can't do it. Before I start anything I have thought about the negative part already. I feel rejected among people even in my family. They don't know what I'm going through I'm trying so hard not to give up . I sometimes think of killing myself but don't have courage too. Life hasn't been so good even though I get the basic things I want . I can't stand up for my self I don't like having argument with people because it affects my mental health even tho they did something wrong to me. Sometimes I delete my social media account cus I don't want to talk to people I sometimes feel sensory overload I just want peace in my soul