I need to move on from someone I love deeply

Moving on from someone you love can be a really challenging and emotional situation; it is natural to feel hurt, angry or even sad. Allow yourself to grieve this person, cry if you need to because it’s all part of the healing process.

Talk to a therapist, family member or close friend about how you are feeling; they can help you work through your emotions. Also, end every form of communication with this person. It can difficult but it will help you move on faster. Engage in more social activities, eat healthy and prioritize selfcare during this time.

It may seem difficult at first, but with time and effort, you can heal and move on to a happier, healthier future.