I was in a relationship for 13years. The guy traveled out only to come back and instead of coming out plain to say he is no longer interested; he went behind me to marry another person.

At first, I was not hurt. I accepted it and moved on, though we do talk once in a while. But now I am feeling so regretful and dejected because his life seems to be far better than mine.  (He is married with two kids, and I am yet to even be in a relationship).

1 Comment
  • Truthshare
    8:10 AM, 8 July 2023

    I am sorry you had to experience this, it makes sense if you feel sad, hurt, angry or even confused. What is not healthy is dwelling in these emotions and being consumed by them. For your own growth, mental peace and to be able to heal you might want to stop keeping in contact with your ex; it may seem difficult at first, but it is essential for your own wellbeing.

    Take advantage of this opportunity to focus on your personal growth and well-being; don’t isolate yourself, rather engage in activities you enjoy and also spend time with people you know can care for you and support through this situation.

    Seek the aid of a therapist to help you with the healing and recovery process. This kind of mental and emotional stress can cause you to have PTSD, so it is important to get professional help. Healing may take a while but with the right support you can recover.

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