Sometimes I cry for no reason and sometimes I just feel so numb and dry that i don’t even feel like crying
Sometimes I cry for no reason and sometimes I just feel so numb and dry that i don’t even feel like crying
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I’m so sorry to learn that you’re experiencing this. Remember that emotions can be complicated and that changes in our emotional states are common. But if you frequently experience sadness or emotional numbness, it could be beneficial to look into the causes of these feelings.
Stress, unresolved problems, past traumas, hormonal disorders, and even specific psychological conditions like depression or anxiety are among the many potential causes of these feelings. You might find it helpful to ask for help from close friends, family members, or professionals in the field of mental health who can assist you in processing your feelings and offer advice on how to manage with them.