I feel tired, not physically tired but in my soul. I’ve tried resting even when getting a little bit of sleep is difficult. Still, I feel tired.
I really don’t know what’s causing it anymore because I thought I already left the toxic environment I felt was triggering my anxiety and restlessness.
Although certain thoughts, calls and messages from the factors causing this most times trigger the restlessness and I really don’t know how to stop them.
My only escape is sleep and I’ve not been really getting much of that for a while now.

1 Comment
  • Truthshare
    1:41 PM, 6 September 2023

    I am sorry to learn that you have been struggling lately. It’s best you seek counseling to know how to handle the emotions you are having and why you have been restless.

    It advisable to engage in activities you enjoy, talk to friends and family too. Knowing you have support can help ease the stress you are feeling.

    Remember to take things slowly and to not always worry about everything.

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