Am just anxious of what tomorrow might bring to me, I have been through some stuff and I feel that the world is empty, I just want to know what will happen next.
Well am grateful to God for my life and that of my family .
But I don’t have this rest of mind in me like am always at the edge of what will happen next. I don’t know what it is.
Truthshare
I’m so sorry to learn that you’re experiencing this. It’s very normal to worry about the future, particularly after going through trying times.
Remind yourself that it’s acceptable to ask for help from friends, family, or a therapist if you find it difficult to deal with fear and uncertainty. They can offer advice to assist you in regaining control.
Another way for lowering anxiety about the future is to take things one step at a time and concentrate on the here and now.