I hate myself and I hate my life
I hate myself and I hate my life
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Hate is a really strong word to use on yourself; I am sorry for the difficulties you may be experiencing but it is important to remember that tough times don’t last forever. Talk to friend and family about the challenges you are dealing with. It reduces the tension and stress you feel when you know you have a support system. Also, try to seek professional help of a therapist. They can provide you guidance and coping strategies on how to go about the situation you are dealing with.