I’m at a point where I don’t know myself anymore..I feel like a shadow of my self..I feel suicidal..My anger issues keep increasing by the day and it’s really affecting my life,Family,Relationship..I don’t know..Every moment I just cry and soak my bed..Is too much on me ..Abd I truly need help

1 Comment
  • Truthshare
    7:49 PM, 19 January 2024

    I’m really sorry to hear that you are dealing with such a rollercoaster of emotions. It’s important to reach out to friends, family, or a mental health professional who can provide support and guidance on how to cope with emotions and also help you find anger management techniques.

    Sharing can help you feel better, relief you of the emotional stress you are feeling. You don’t have to face this alone. Know that seeking help is a brave and powerful step towards healing and becoming more mentally and emotionally healthy.

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