I masturbate.i view porn and I smoke.and I don’t know how to save money this thing is eating me badly please I need help.and I fine it very difficult to learn new skill.
I masturbate.i view porn and I smoke.and I don’t know how to save money this thing is eating me badly please I need help.and I fine it very difficult to learn new skill.
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It’s good to know that you’re reaching out for help. Masturbation can be a problem when it begins to interfere with your relationship, social life or daily productivity. Consider setting limits and finding alternative activities to engage in when you feel the urge to masturbate. Also, find healthier ways to ease off stress or boredom as continuous consumption of pornography can ruin your sexual relationship. Giving up smoking can significantly enhance your general well-being given that it is considered to pose a threat to your health.
Try to create a budget to track your income and expenses, identify areas where you can cut back on unnecessary spending. Be patient with yourself and set achievable financial goals. Lastly, when picking a skill, choose something you are sure you have an interest in. stay consistent in the process and always celebrate your little progress.
Have in mind that change takes time, and it’s okay to seek professional help if needed. Consider talking with a counsellor who can provide personalized guidance and support for the challenges you are dealing with if you find it difficult to make progress on your own,