I think I have childhood trauma anxiety depression un healed childhood trauma loneliness failed relationship
I think I have childhood trauma anxiety depression un healed childhood trauma loneliness failed relationship
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I’m sorry to hear that you’re going through such challenging experiences. It’s important to recognize and address these issues for your well-being. Speak with a mental health professional about how you have been feeling; they can provide support and guidance to help you process and overcome trauma, anxiety, and depression.
Having a strong support system can make a significant difference in coping with loneliness and the aftermath of failed relationships. Talk to close friends and family about how you have been dealing with your emotions. Understand that healing is a journey, give yourself the time and care you deserve, and get help from a professional if you feel your emotions are getting too much for you to handle on your own.