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9 months ago
I have serious anger issues and serious trust issu
I have serious anger issues and serious trust issu
By susan12315
I have serious anger issues and serious trust issues ever since my trust was broken by my ex in 2019 l thought l’d healed but it seems like l’m still haunted by his actions. I also have anger issues sometimes l get physical with my present boyfriend now and l just feel really ashamed l don’t want to lose him.l really do love him and after this our recent fight he still claims to love me but says he needs a break .He’s been nothing but sweet to me l don’t want to lose a good man because of my toxic attitude.l just really want to control my anger and stop being physically abusive with my boyfriend.Just please tell me what to do l have done a lot prayed and all but l still repeat the same thing over and over again.
7 Comments
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9 months agoAcknowledging there's a problem and wanting to find a resolution to the problem is the first step to dealing with it. And, it is clear that you don't want to lose someone you care deeply for. What do you think triggers your anger the most? Are there specific situations or feelings that seem to set it off more than others? Understanding the root of your anger might help in finding ways to manage it before it escalates.
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9 months ago
susan12315
Anytime l hear the word cheating or betrayal l get angry
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9 months ago
susan12315
Anytime l’m pissed my first reaction is to hurt someone and that someone is my man.How can l hurt someone l claim to love?
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9 months ago
zee
Has your present partner betrayed you? it's possible that your anger is a traumatic response from passed betrayals you have experienced and you have not really processed the hurt you felt from those betrayal, so you have not healed. Is it possible that you are using anger to mask how you feel? Have you considered speaking with a counselor to help you find ways to manage your reactios and emotions?
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9 months agosusan12315
l haven’t.l don’t have much now cos l’m currently in law school the expenses and all.it’s not being easy.lf l’m to book a session how much is the least cost?
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9 months ago
zee
The price range differs, I'd suggest you check Truthshare's available counsellors and pick one you find affordable. how about that?
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9 months ago
susan12315
Thank you
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9 months ago
susan12315
l haven’t.l don’t have much now cos l’m currently in law school the expenses and all.it’s not being easy.lf l’m to book a session how much is the least cost?
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9 months ago
zee
The price range differs, I'd suggest you check Truthshare's available counsellors and pick one you find affordable. how about that?
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9 months ago
susan12315
Thank you
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