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It’s tough when you deeply care about someone who is still healing from a past heartbreak. While it's good that you want to help him, don't you think it would be best to allow him heal at his own pace? As we know, it takes time to heal from a heartbreak. Especially, when it's a from a relationship that lasted that long.

how do I handle my feelings while I allow him to heal at his own pace?

Have you tried talking to him about you feel? be willing to give him support and be understanding but it's important you protect your heart too. You can try putting little boundaries for yourself on how you interact or communicate with him. This is so you don't end up with a broken heart.

I have been expressive to him about how I feel and he is aware. Setting the boundaries is really hard. I don’t know what or how to feel.

It's okay to feel some type of way about the whole thing. But remember it's to protect your emotions. Or would you like to risk it by showing all your emotions and affection to him? What if at the end he doesn't return it?