By Dami123
I am a Registered Nurse who is currently working as a caregiver which is highly demanding both physically and psychologically.I have been going a lot this day,dealing with low mood,amotivation,anxiety and panic attacks,and I can’t even quit because I needed the money even though the pay doesn’t worth the emotional trauma. I hope everything is fine just as I have always say.
Hey Dami, I am sorry you job has been exhausting physically and psychologically. how do you cope when you usually feel exhausted? what helps you unwind when you feel stressed?
Thanks for the response,I ease of stress sometimes by listening to music sometimes it really helps,just Al
The music helps but sometimes wish I can pour out my in-depth feelings to a trusted friend but I dnt have any
Oh Dami, I am sorry you don't have anyone to talk to about how you are feeling. it's good that you often use music to ease your mind from worrying, have you considered speaking with a friendly listener?
i will try doing that.Thank you
Thanks for the response,I ease of stress sometimes by listening to music sometimes it really helps,just Al
The music helps but sometimes wish I can pour out my in-depth feelings to a trusted friend but I dnt have any
Oh Dami, I am sorry you don't have anyone to talk to about how you are feeling. it's good that you often use music to ease your mind from worrying, have you considered speaking with a friendly listener?
i will try doing that.Thank you
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