I’m going through some really really dark phase and I feel like I’m all alone,I feel like I’m invisible to everyone friends family.i know I need help but I just don’t know what to do or how to do it. I’m losing it and I try so hard to fight sucide thoughts off my mind lately.
Truthshare
Hello dear.
It is important you communicate to someone close to you, dealing with challenging situation alone can take a toll on your emotional and physical wellbeing. I will advise you speak to someone; it could be a friend or family member or one of our counsellors here.
Remember suicide does not take the pain away, it just passes it to someone else!