I have a problem with masturbation. I am a 17years trying hard to stop but it keeps happening and I am tired and frustrated. I try to build my relationship with God but I keep falling into temptation. I seriously need help and advice🥲.Please help me
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I am sorry you are struggling with this issue; feelings of guilt and shame can make the situation worse. You should be proud that you are willing to seek help.
When you feel the urge, engage in healthy distractions like exercise, hobbies, or spending time with friends. Keeping yourself occupied can help reduce the temptation. isolating yourself will give you the opportunity to thrive more in it. Avoid situations or activities that trigger you; understanding your triggers can help you find healthier ways to cope with those feelings.
If you are finding it difficult to manage the situation, it is important you seek a professional help; they can provide guidance on how to handle the situation. Remember it take determination and consistency to overcome any situation and journey towards improvement.