I can’t express when someone annoyed me or someone did something that makes me feel bad and it keeps hunting me and making me feel bad. I feel ashamed of myself for not been able to. And I will never forget or stop thinking about it.
I can’t express when someone annoyed me or someone did something that makes me feel bad and it keeps hunting me and making me feel bad. I feel ashamed of myself for not been able to. And I will never forget or stop thinking about it.
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Anonymous
Most of this act of not being able to express yourself when you are hurt can be traced down to your childhood experience and may also be traced to self esteem.Talking to a therapist can help.