By Anonymous
I've been feeling overwhelmed and struggling with my emotions, and I think I might be experiencing depression…I've been feeling sad, hopeless, and disconnected from others for a while now. I've lost interest in activities I used to enjoy, and I'm having trouble sleeping, eating, focusing…It's been hard for me to get out of bed or socialize with friends and family. I feel like I'm a burden to others, and I'm worried about my relationships with people…I recently went through a difficult breakup moved to a different state and I think it might have contributed to my depression…I feel ashamed, guilty and scared about how I'm feeling, but I want to get help and feel better…Can we work together to find a treatment plan that suits me? I'm willing to try therapy, medication, or a combination of both
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zee
hello Ewah, dealing with this type of emotional distress can be really overwhelming. it's important you speak with a counselor who can help you find coping mechanisms and better ways to handle your emotions. you shouldn't have to deal with this alone. Try to engage in activities and bring you joy and comfort, seek support from close friends and family members. Have a positive attitude as you try to get the necessary support you need and understand that with consistency and the right support system, you can overcome any situation.
Ewah
Thank you so much
Eyitemi10940
God will see you tru dr
Ewah
Amen Thank you 😊
chibros
oh Lord at the emotions! may the Lord help you through any means of His choice. may get peace that passes all understanding
Ewah
Amen Thank you 😊