Stories

You are stronger than you seem, braver than you believe, and smarter than you think.So don't give up

I feel my boyfriend needs a therapy, I met my boyfriend whom am currently dating now through my girl...

My previous relationship really messed with my mental health and now am in another relationship wher...

I feel like am lagging behind on life don't get me wrong I am a very hardworking person..I want to s...

I thought that moving back home would make things a little easier. I could breathe easier,gather my...

You are valuable just because you exist. Not because of what you do or what you have done, but simpl...

When I was very young, something was taken from me that I didn’t fully understand at the time. My un...

I grew up in a house where love was loud—voices raised in anger, words used as weapons. It was the k...

You are not alone on this journey—together, we can find the path to peace and self-empowerment."

You will feel better than this, maybe not yet, but you will. You just keep living until you are aliv...

I am a student who just finished writing her cbt exam for Hnd back …I’ve been feeling down very sinc...

I feel anxious and overwhelmed. Had a really stressful day and can’t even get my mind to relax

Please I want to be in a serious relationship but i don't know how to start

Dealing with anxiety, panic attacks, nervousness, heart pounding, sleeplessness