Been battling trust issues for years, I was physically abused at a young age and I haven’t been able to let go of the hurt and pain, I haven’t been able to forgive my abuser and now it’s eating me up and holding me back. I don’t know how to let go or move forward and when I thought I was over it, I realized that I wasn’t
Anonymous
Hi.sorry for the abuse i think you can let it go if you always remember how hurting it is to keep it in mind and if you realise that this is double problems.
Read books of forgiveness and also pray for God’s help.
Anonymous
I think the first step to take is to forgive your abuser. It’s a process but if you start now you’ll achieve it eventually. Trust me it’s going to keep on hurting if you don’t let go first. Whether they apologized or not, if you learn to forgive without even hearing an apology it will increase your strength. After that I feel you should seek professional help on coping with the pain