The first step to dealing with addiction is acknowledging there’s a problem and willingness to seek help. So, it’s good that you are seeking for support on how to deal with your situation. Have you considered speaking with a therapist? They can help you understand you addiction and find healthy coping methods for you.
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The first step to dealing with addiction is acknowledging there’s a problem and willingness to seek help. So, it’s good that you are seeking for support on how to deal with your situation. Have you considered speaking with a therapist? They can help you understand you addiction and find healthy coping methods for you.