I lost my mom and I’ve not been okay, it’s been a year, help me
I lost my mom and I’ve not been okay, it’s been a year, help me
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Losing someone really close to you can be really traumatic. It’s important you grief the loss in a healthy way with the right support system around you. How have you dealt with her loss over the past year? Have you experienced any particularly difficult emotions or memories? Sometimes simply discussing those specific challenges can help you feel a little better and also help you find closure.