I always feel some type of way whenever I think of my late mum or I hear about someone’s death…I lose my appetite, can’t sleep because I feel I might not wake, my heart beats fast and I notice that my whole body is shaking…I still try to smile but I feel really terrible, all I can think of doing is praying because I really believe in God..I really don’t understand why this happens, it scares me
Anonymous
It is trauma,the memory of your mum and how she died makes you feel that way,but you need to understand that you are still alive and whatever that comes your mind is just an imagination,you need to believe in your prayers and there is always a counselor available if you need to talk to one.