I feel I’m emotionally derailed. I Love too much, and I feel addicted. Even when my Ex have broken up with countless times, I still go back to him crying and begging for him to love me. I feel so addicted that I can’t let go. Sometimes I feel like taking my Life because of the pain I’m passing through. I can’t just let go; I feels so impossible!
What do I do cause I’m losing it.
Truthshare
It can be exhausting when you have built your life around a particular thing or person, it can be hard to break a pattern you are used to. You need to find yourself outside of a relationship. It is possible that you feel drained, addicted or even suicidal because your relationship with this person was toxic, your heart may love him but if you feel drained then something is off in the relationship that needs to be dealt with.
It’s essential you seek counselling to help you learn ways to cope with your feelings and move on from a breakup, so you can also improve your wellbeing and mental health.
Get to know yourself, reflect on your life and focus on your accomplishments so far, stay hopeful and positive. Find a skill or career of interest and learn more on it. Avoid isolating yourself, also stay close to people you care about. Remember suicide does not fix the problem so it is best to seek professional help and with time you will see a positive change and also healthy improvement in your mental physical wellbeing.