Write what’s on your mind here… i broke up and I’m feeling depressed
Write what’s on your mind here… i broke up and I’m feeling depressed
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Anonymous
Good day. I appreciate the courageous step you have taken by not been silent about your emotions.
First thing you need to know is that breaking up is not a sign that you cannot have a strong relationship but it is a sign to show that you need adjustment or the person is not meant for you.
Secondly, you should not allow the feeling of guilt to outright your judgement, the depression feeling you are having maybe as a result of you thinking that you are not good enough for anyone. So tell yourself that you are good and you are going to try to overcome the reason for the breakup.
For more counsel I would need to have a better analysis of what cause the break up. Thanks
Anonymous
Breakups doesn’t mean you are not good , qualified or with badluck.it means you are not with the right person or you are yet to understand the right person.