I am depressed.

1 Comment
  • Truthshare
    3:27 PM, 12 September 2023

    Hello friend,
    Dealing with depression can be quite exhausting, especially if you don’t have the right support around you. Please seek support from a counselor and also share with close friends and family about how you have been feeling. Knowing you have support can help you feel heard and also ease your healing process.

    Try to find the root source of the depression, there may be pass issues or stress that is causing you to feel depressed. Also, try to engage in activities you enjoy. Don’t stay on isolation; it will make you feel more depressed.

    Remember, it may take a while to overcome the overwhelming feelings you are having but with the right help; you can recover and live a healthy life.

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