I just found out that i have social phobia
And its really extreme.
I need advice on how to deal with it.
I just found out that i have social phobia
And its really extreme.
I need advice on how to deal with it.
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Anonymous
Firstly you have to find out why you have it. if you were born with it or you just adopted while growing up maybe because of some reasons. You can stop having social phobia by talking to people, just choose a group of positive minded persons try greeting,follow them up,and visit at times.it might just help
Anonymous
Thanks.
But i always had it right from nursing school.
And my parents even call me shy.
Anonymous
If you always have it from nursing school then try to grow from being shy to a confident person
Anonymous
What do you think will be the best way for you to deal with you shyness? What will you advice someone in your situation?