I need an advice pls. I have anger as an issue. It was right under my control but now it’s grown out of hand, could it be that I have some mental disorder that always add more heat to my anger? Or where could I have possibly gone wrong? Do you think I need help?
Anonymous
I believe anger management is important for us all. We have to know how to control our anger or else it will lead to us making wrong actions and decisions.
No one knows you better than you know yourself, You know better if your anger has led you to make wrong decisions and actions.
You know better if you need help. What will you advice someone in your shoe? Will you tell the person to seek a professional counsellor? If you will, then there are counsellors ready to talk to you from the link on the menu. Come back and share with us how you feel after meeting with the counsellor
Anonymous
Talking to a therapist is key at this point.