I’m depressed because of my many wrongs in the past and want to know why my relationships keep failing even after commitments.
I’m depressed because of my many wrongs in the past and want to know why my relationships keep failing even after commitments.
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Anonymous
Greeting dear everyone has things that they have done in the past which they are not really proud of but you know what life goes on keep your past beside you sobyou can move forward.don’t let that past be a heavy load on you that restrict your movement.
Anonymous
Thank you very much for the advice, but each time I let it go but my broken relationship keeps bringing it back what do I do?
Anonymous
Yes it will but you have to consciously remind yourself that that is your past and your moving forward.
Anonymous
Forgive yourself genuinely, forgive your past and embrace a new you no matter the situation. Give yourself a break from relationship for now and make yourself use, create happy moments for yourself.
Anonymous
“…want to know why my relationships keep failing even after commitments”
It starts with keeping commitments to yourself first. Self-care is an amazing commitment, a daily habit, to get into. In simple words it means – do something nice to yourself every single day. Whether big or small (like reading a nice book, or going for a walk).
If you feel negative emotions about the past. It means you haven’t extracted the wisdom, the lesson, behind the past. Write out the past, journal about it, and extract the lesson. Once you have done so, the anxiety and worries about the past will disappear. You are holding on the memory in order to prepare yourself for the future but the purpose of the memory is to give you lessons. WRITE OUR YOUR PAST AND EXTRACT THE LESSON. Jordan Peterson, a clinical professor and a practioner, talks about this on Joe Rogan’s podcast: https://www.youtube.com/watch?v=U_tJTAgHiPo&t=267s
You got this.
Anonymous
Thank you for the words of encouragement, I will write down lessons from them. But the video by Jordan Peterson didn’t open as it has been blocked.